Remedy for constipation and bad breath
1. Cucumber porridge: for dry tongue and bad breath caused by liver fire or internal dampness
Method: Peel and slice the cucumber, make porridge with rice, and take it as you like.
Material: 50 grams of cucumber, 100 grams of rice. Remedy for constipation and bad breath
2. Raw reed root porridge: specially treat bad breath caused by dry tongue or swollen gums.
Practice: Wash the reed root and put it in a pot, add an appropriate amount of water and cook for 15 minutes, leave the juice out, add rice and cook it into porridge, 1 dose a day, preferably every morning on an empty stomach, about 5 doses will be effective.
Material: 30 grams of reed root, 50 grams of rice.
3. Salted fish head tofu soup: Salted fish head is sweet and has the effect of clearing heat, while tofu is cool in nature, has the effect of clearing heat and detoxifying, and is very effective for oral ulceration, swollen gums, bad breath and constipation.
Ingredients: 1 salted fish head, several pieces of tofu, 1 piece of ginger Method: Wash all the ingredients, cut the salted fish head into pieces and fry them for a while, put them in the pot together with the ginger, add an appropriate amount of water and boil over high heat for about half an hour, put in Boil the tofu for another 20 minutes.