Oral ulcers, also known as aphthous ulcers, are superficial ulcers that occur on the oral mucosa, ranging in size from rice grains to soybeans, round or oval in shape, with concave ulcer surfaces and hyperemia around them. Experts said that oral ulcers are as common as colds and flu, with an incidence rate of 20% in the population, with recurrent oral ulcers being the most common. So, what are the causes of mouth ulcers? 1. Mental stress The most common clinical incentives are: long-term stress, mental stress, fluctuations, frequent fatigue, and lack of sleep. 2. Immune disorders Any factor that can cause immune dysfunction may induce oral ulcers. 3. Endocrine changes, such as women before and after menstruation, are prone to recurrence of oral ulcers; menopausal women also have increased lesions. After pregnancy, some women’s recurrent mouth ulcers get better. 4. Accidental injury, using rough dentures, toothbrushes, eating too hot food or accidentally biting yourself, may all become incentives, accounting for 38% of the patients. 5, nutritional deficiencies, especially lack of iron and B vitamins. In addition, people who like to eat spicy and irritating foods, and those who like to eat sour or partial eclipse are also more likely to be entangled by ulcers. 6, genetic incentives Genetic is also a prominent incentive. One of the parents has suffered from the disease, and the probability of their children getting the disease is 35%-40%. 7. Sodium Lauryl Sulfate Toothpaste and mouthwash contain sodium lauryl sulfate, which is responsible for the white foam when brushing. Studies have shown that this chemical can damage the protective layer of the mouth and increase the risk of mouth ulcers. There are many factors that can cause oral ulcers, and it is necessary to treat them in time after the disease. So, what to do with mouth ulcers? For the treatment of oral ulcers, it is mainly to eliminate the cause, enhance the constitution, and treat the symptoms. The treatment methods should adhere to the combination of systemic treatment and local treatment, the combination of traditional Chinese and western medicine, and the combination of physiological and psychological treatment. It should be noted that large and deep tongue ulcers that persist for a long time may be a kind of precancerous lesions, which can easily become cancerous. If necessary, biopsy has been done to confirm the diagnosis. Care method 1: Crack the eggs into a bowl and mix it into a paste. Put an appropriate amount of mung beans in a clay pot and soak them in cold water for more than ten minutes. Set the fire to boil for about 1.5 minutes (not to cook for a long time). At this time, the mung beans are not cooked. Drinking, once a day, morning and evening, has a good effect on the treatment of oral ulcers. Nursing method 2: Take 1 stick (30 tablets) of Liushen Pills and crush it into powder, add 2 ml of cold boiled water and soak it into a thin paste for later use. Before use, clean the patient’s mouth, and then use a slender cotton swab dipped in Liushen pill to apply it to the ulcer surface, preferably 1 to 15 minutes before meals, 3 times a day, and once before going to bed. Usually, the pain will stop 5 minutes after taking the pill. Small ulcers can be cured in 1 to 2 days, and those with larger ulcers can be cured in 5 days. Nursing method 3: Yunnan Baiyao is applied externally to the oral ulcer wound, twice a day, and usually heals in 2 to 3 days. Nursing method 4: Whole milk powder, 2 to 3 times a day, one tablespoon each time, add a little sugar, and take it with boiling water. It is better to take it before resting at night. Ulcer symptoms usually disappear within 2 days. Nursing method five: half a watermelon, dig out the flesh of the watermelon, squeeze out the juice, put the juice in the mouth, swallow it after about 2 to 3 minutes, and then add the new melon juice, repeat several times. Nursing method 6: Crush 1 to 2 vitamin C tablets, put them on the ulcer surface, close your mouth for a moment, 2 times a day. What are the causes of mouth ulcers What food is good to eat with mouth ulcer disease