1. Find out the cause and treat it symptomatically: As the saying goes, if the cause is clear, there is a cure. People with bad breath should first go to the stomatology department of the hospital to check whether they have oral diseases. At the same time, they can ask a physician to do a comprehensive physical examination, focusing on eliminating certain systemic chronic diseases related to bad breath. Once the cause of bad breath is found, and actively cooperate with doctors to treat both the symptoms and the symptoms, it will be effective to get rid of bad breath.
2. Insist on brushing your teeth every morning and evening and gargling after meals to keep your mouth clean and hygienic: This is the most effective basic method to improve bad breath. People with bad breath especially need to develop good oral hygiene habits, master the correct way of brushing their teeth, remove food residues and soft scales that remain on the surface of the teeth, between the teeth and buccal and labial folds in a timely manner, and control the growth and reproduction of oral bacteria, and bad breath will also be reduced. Eliminate naturally.
3. Regular teeth cleaning to remove bad breath: At present, dental hospitals or stomatology departments in various places generally open dental cleaning clinics. The ultrasonic cleaning method is used to clean teeth. accept. By cleaning teeth, people with bad breath can eliminate plaque, soft scale and calculus, which is beneficial to improve bad breath and prevent periodontal disease. Generally, according to your own conditions, it is advisable to clean your teeth every six months or so.