As Children’s Dental Health Month draws to a close, advice from dental professionals can continue to benefit children’s overall health for months to come. Good oral hygiene isn’t just about preventing cavities; it plays a crucial role in a child’s well-being and development.
Dr. Jessica Lee, a pediatric dentistry expert and professor at the University of North Carolina, explains that dental health is intricately linked to a child’s success in other areas of life. “When children experience tooth pain or discomfort, it can significantly impact their ability to focus, perform well in school, or even attend school at all,” Lee said. “For younger children, poor oral health can hinder their growth and development, which makes it critical for overall health.”
Brushing, of course, is a fundamental aspect of maintaining children’s dental health. Dr. Lee recommends that children brush their teeth for a full two minutes, though she acknowledges this can be a challenge. To make the task more engaging, Lee suggests playing a song or keeping a close eye to ensure that children are brushing correctly.
Diet is another key factor in dental health. With the abundance of processed foods, refined carbs, and hidden sugars in children’s diets, Lee stresses the importance of mindful eating. “Parents can set a positive example by making healthy food choices themselves and guiding their children to do the same,” she said.
One surprising fact that many parents may not know is that even baby teeth can get cavities. Dr. Lee explained that treating cavities in young children is especially difficult, as it can be challenging to get toddlers to sit still long enough for thorough treatment. “Imagine trying to fix a cavity in a two-year-old—it’s not easy,” Lee noted.
Lastly, Lee reassures parents that fluoridated water is both safe and beneficial for children’s teeth. She encourages caregivers to consult with their pediatrician or dentist if they have any questions about their local water’s fluoride levels.
By following these expert tips, parents can help ensure their children’s dental health extends far beyond February, setting the foundation for a lifetime of well-being.
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