Maintaining good oral hygiene goes beyond brushing twice a day—it’s also crucial to consider the type of toothbrush you use. Dr. Surina Sehgal, a dental expert, has shared her insights on the best toothbrushes for effectively cleaning your teeth and preventing potential dental issues.
In a recent TikTok video, Dr. Sehgal posed the question: “Is an electric toothbrush really better than a manual one?” She explained that when people brush their teeth—typically in the morning and at night—they are often tired and not fully focused on the task at hand. Using a manual toothbrush requires careful technique: rotating the brush, applying the right amount of pressure, and angling it correctly without scrubbing too hard.
On the other hand, Dr. Sehgal highlighted the convenience of electric toothbrushes. “An electric toothbrush does all the work for you. Just hold it, and let it work its magic,” she said, emphasizing how it simplifies the brushing process. While she acknowledged that a manual toothbrush, when used properly, can be highly effective, she argued that the ease of an electric toothbrush is unmatched.
Many viewers reacted positively to her video. One commented, “This was my sign. I’ve been thinking about switching to an electric toothbrush.” However, some raised concerns, with one viewer pointing out that electric toothbrushes can develop mold at the base after some time.
Dr. Sehgal also received questions from followers asking for recommendations on specific electric toothbrush brands. While she did not provide any specific suggestions, many dental professionals recommend popular options such as Philips, Oral-B, and Spotlight. These electric toothbrushes generally range from £30 to £100, with higher-end models offering additional features like timers, longer battery life, and extra accessories.
In addition to her toothbrush advice, Dr. Sehgal also shared some tips on habits to avoid. In another TikTok video, she revealed two things she would never do as a dentist: brushing her teeth immediately after eating breakfast and rinsing her mouth with water after brushing. Her statements sparked a lively debate in the comments, with some users expressing frustration over the idea of brushing before breakfast due to concerns about food taste.
Ultimately, whether you prefer a manual or electric toothbrush, Dr. Sehgal’s advice underscores the importance of finding the method that works best for your routine and dental health.
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