In a recent article republished by The Plain Dealer on January 12, a Washington Post story shared several health tips for the new year, including the recommendation not to rinse immediately after brushing with fluoride toothpaste. This advice sparked some confusion, particularly in light of previous reports suggesting that children should rinse thoroughly after brushing to avoid swallowing fluoridated toothpaste, which may negatively impact brain development.
With the widespread use of fluoridated water in many areas, it is not only unnecessary to swallow the fluoride left in the mouth after brushing but potentially harmful. The taste can be unpleasant, and ingesting fluoride can have adverse effects on health, despite the article mentioning that dentists approve of this practice.
It’s important to note that while I fully support children using fluoridated toothpaste for dental care, ensuring they rinse properly afterward remains a crucial part of oral hygiene. This precaution helps safeguard their overall well-being while still benefiting from the protective qualities of fluoride.
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