Tartar, also known as dental calculus, is a hard, yellowish substance that can form on the surface of your teeth. It’s made up of mineral deposits, such as calcium and phosphate, that have hardened over time. Tartar is formed when plaque, a sticky film of bacteria, is not removed from the teeth through regular brushing and flossing. In this article, we’ll explore the best ways to remove tartar from your teeth, including professional dental cleanings, at-home oral care, and dental tools.
Why is it Important to Remove Tartar?
Tartar buildup can lead to a number of dental problems, including:
Gum Disease: Tartar buildup can cause inflammation and infection of the gums, leading to gum disease. Gum disease can cause symptoms such as bleeding gums, bad breath, and tooth loss.
Tooth Decay: Tartar buildup can also increase the risk of tooth decay, as the bacteria in tartar can produce acids that erode the enamel on your teeth.
Stained Teeth: Tartar buildup can also cause your teeth to become discolored and stained, making them appear yellow or brown.
Best Ways to Remove Tartar
Professional Dental Cleaning
The best way to remove tartar is through a professional dental cleaning. During a dental cleaning, a dental hygienist will use special tools to remove the tartar from your teeth. This process is known as scaling and root planing. Scaling involves removing the tartar from the surface of your teeth, while root planing involves removing tartar from the roots of your teeth. A dental cleaning can help prevent gum disease, tooth decay, and stained teeth.
Brushing and Flossing
Regular brushing and flossing can help prevent tartar buildup. Brush your teeth twice a day with fluoride toothpaste, and floss at least once a day to remove plaque from between your teeth. Use a soft-bristled toothbrush and brush in circular motions to remove plaque from all surfaces of your teeth. Make sure to brush your tongue as well, as bacteria can also accumulate there and contribute to tartar buildup.
Tartar Control Toothpaste
Tartar control toothpaste can also help prevent tartar buildup. These toothpastes contain ingredients that can help break down tartar and prevent it from forming on your teeth. Look for toothpastes that contain fluoride and tartar control ingredients, such as pyrophosphates and zinc citrate.
Mouthwash
Mouthwash can also help prevent tartar buildup. Look for mouthwashes that contain fluoride and anti-bacterial ingredients, such as chlorhexidine. Rinse your mouth with mouthwash after brushing and flossing to help kill bacteria and prevent tartar buildup.
Dental Tools
There are also dental tools that you can use at home to remove tartar. These tools include dental picks, scalers, and brushes. However, it’s important to use these tools carefully to avoid damaging your teeth or gums. If you’re unsure how to use these tools, ask your dentist or dental hygienist for guidance.
When using dental tools at home, it’s important to follow these tips:
- Use a mirror to guide you and make sure you can see what you’re doing.
- Be gentle and don’t apply too much pressure. Use a light touch to avoid damaging your teeth or gums.
- Use dental tools only on the surface of your teeth, not on the gums or in between teeth.
- Use dental tools in conjunction with regular brushing and flossing, not as a replacement.
Conclusion
Tartar buildup can lead to a number of dental problems, including gum disease, tooth decay, and stained teeth. The best way to remove tartar is through a professional dental cleaning, but regular brushing and flossing, tartar control toothpaste, mouthwash, and dental tools can also help prevent tartar buildup. Remember to brush your teeth twice a day, floss at least once a day, and visit your dentist regularly for checkups and cleanings. By taking care of your teeth, you can prevent tartar buildup and maintain a healthy, beautiful smile.
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