Dr. Shaadi Manouchehri, a respected dentist known for her oral health advice, has cautioned against a common dental practice. In a recent video, she emphasized that rinsing with mouthwash immediately after brushing can diminish the protective benefits of fluoride in toothpaste, potentially leading to dental issues like cavities.
Dr. Manouchehri advised spitting out excess toothpaste after brushing without rinsing, allowing the fluoride to remain on teeth and continue its protective action. She recommended using mouthwash either before brushing or at a different time of day, such as after meals, to maintain oral hygiene effectively.
Furthermore, Dr. Manouchehri recommended choosing alcohol-free mouthwash to avoid long-term drying effects on the mouth. She clarified that while fluoride mouthwash is beneficial, it should not replace fluoride toothpaste due to its lower fluoride concentration.
This advice aims to optimize oral hygiene routines and enhance dental health by preserving the beneficial effects of fluoride.
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