Ignoring, neglecting, and even abusing our teeth can lead to irreversible damage, unlike a broken bone that heals over time. To uncover the essential dental habits we should avoid, CTVNews.ca consulted a leading dentist and dental professor. Here’s their expert advice.
Teeth play a crucial role in our daily lives, from enhancing our smile to preserving facial structure and aiding in digestion. Research underscores the significance of maintaining optimal oral health.
Dr. Kalman, a prominent dentist, warns against the hazards of popular dental practices showcased on social media. “These trends can inflict substantial damage that is often costly and time-consuming to rectify. Moreover, neglecting professional care can jeopardize your overall health,” he cautions.
Dr. Odiatu, another expert in the field, emphasizes the importance of gentle brushing. “Brushing your teeth too vigorously, whether with a manual or electric toothbrush, can lead to the gradual loss of enamel. Over time, this can result in nearly a millimeter of enamel erosion annually.”
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