What are the precautions for getting mouth ulcers
1. Eat less acidic foods and fruits For people with oral ulcers, acidic foods and fruits are not edible, and acidic fruits can also aggravate the disease, such as citrus, tomatoes or melon seeds and nuts, it is better to eat as little as possible , eat more warm food.
2. Eat more vegetables Vegetables are rich in vitamins, which have good effects on skin and oral ulcers. Vitamin supplementation can promote various trace elements. For oral patients, supplementing some vegetables and fruits every day can reduce oral diseases. happened.
3. Less smoking and drinking are mainly for men. Women rarely smoke and drink. Of course, there are exceptions. Even healthy people, smoking and drinking are harmful to the body, not to mention those who suffer from oral ulcers. Well, research is an invisible poison for oral ulcers, and the wounds add to the wounds. Oral patients are strictly smoking and drinking.
4. Eat less spicy and irritating foods Many oral ulcers are caused by getting angry. For people with long-term oral ulcers, they must choose carefully spicy and irritating foods. It is best to eat as little as possible. Choose, if you forcefully eat it, on the one hand, it will aggravate your mouth ulcers, and on the other hand, it will be painful to eat, so quit your spicy food.
5. Patients who often use salt water to gargle with oral ulcers, the wounds are easy to breed bacteria, which will aggravate the deterioration of oral ulcers. It is best to gargle with salt water before and after meals every day. The ingredients in salt water have the effect of sterilizing and killing poison. There may be some pain when gargling, but after that, it feels cool and refreshing, and it is also very comfortable. After 3 days, the pain of oral ulcers will be relieved a lot.
6. Drinking more egg tea The big reason for mouth ulcers is caused by getting angry. Drink a cup of egg tea every morning and night, and stick to it for 3-5 days. Basically, there is no pain. Egg tea is a magic product for eliminating fire. , Every time you get angry, insist on 2 large cups of egg tea every day, the effect is good. Put the egg in a bowl, stir it, put it in just boiled hot water, and a bowl of fragrant egg tea is complete.
