Repeated oral ulcers are a common oral disease, which usually occurs on the cheeks, lips and tongue. The cause of oral ulcers has not been accurately stated so far, but experts have shown that oral ulcers are closely related to personal immunity and personal immunity. The oral hygiene environment has a lot to do, so what is the matter with repeated oral ulcers?
What’s the matter with repeated oral ulcers? Stomatological experts said that oral ulcers themselves have the characteristics of recurrence, and the causes of repeated oral ulcers may include personal trauma, mental depression, poor immunity, and poor vitamins. Oral ulcers are mainly about prevention rather than treatment. Here are some ways to treat and prevent oral ulcers:
1. Brush your teeth every morning and evening, rinse your mouth more often, and rinse your mouth with mouthwash after meals to keep your mouth clean.
2. Insist on exercising, maintain a happy mood, ensure sleep time and quality, and improve your immunity.
3. Drink plenty of water every day, keep your mouth moist, and eat more fruits and vegetables containing vitamin C.
4. Eat less or do not eat spicy food such as sweet and sour, quit smoking and limit alcohol.
Oral experts remind everyone that patients with mild recurrent oral ulcers only need local treatment, and severe patients need systemic treatment, so everyone must pay attention to oral ulcers.
