The gums are an extension of the digestive system and are closely connected to the spleen-pancreas-stomach organ network. Unhealthy eating and living habits, as well as emotional stress, can lead to a build-up of stomach fire, which can lead to gum disease. Clearing away heat and eliminating fire, nourishing the digestive system, relieving stress, and developing healthy eating and living habits can relieve and eliminate the symptoms of gum disease.
What to do if you have gingivitis? Gingivitis is a mild, reversible condition. However, if left untreated, it can also develop into a serious infection that can lead to tooth loss. for severe gingivitis. Your child may be advised to use an antibacterial mouthwash to reduce inflammation and tenderness.
When your gums are less tender, your doctor may scrape plaque and hard tartar from your teeth. Symptoms of gingivitis include: heel redness, tenderness, and easy bleeding when brushing. Regular brushing has a certain degree of preventive effect on gum disease, but to maintain the long-term health of your gums, regular dental check-ups and health care are essential.
Toothache, sore gums, bleeding and receding gums, plaque, and loose teeth are all signs of gum disease. Eating more alkaline foods, gargling often, and using health essential oils for gum massage can have better preventive and therapeutic effects on gum disease.
Dietary advice for gum disease: To prevent gum disease, eat a varied diet, eat more fresh fruits, vegetables, beans and grains, and drink plenty of water. Eat small, frequent meals and chew slowly to improve digestive health. Eat until you are full and avoid overeating. Stay away from sucrose, processed foods and acidic foods such as coffee, carbonated drinks, alcohol, etc. Eat less spicy, greasy and fried foods.
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