1. To develop good brushing habits. Rinse your mouth with warm water after meals and brush your teeth in the morning and evening. Don’t brush your teeth too much, too much will damage your teeth, and you shouldn’t brush your teeth for too long.
Pay attention to the correct method of brushing your teeth: brush along the teeth, brush vertically, and then brush the outside after brushing the inside. Do not brush back and forth horizontally, otherwise it will damage the gums.
2. Always pay attention to dental hygiene and protect your teeth. Usually eat less candy. In particular, do not eat sugar before going to bed to prevent tooth decay. In addition, pay attention to the usual hygiene habits, do not bite your fingers, do not bite foreign objects such as pencil tips, and do not lick your teeth with your tongue.
3. If your teeth are sick, seek medical attention immediately. In case of decayed teeth, they should be repaired or extracted.
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