1. Oral diseases: People suffering from dental caries, gingivitis, periodontitis, oral mucositis, tooth decay, periodontal disease and other oral diseases are prone to bacteria, especially anaerobic bacteria, which decompose and produce sulfuric acid. The food emits a rotten smell, resulting in bad breath.
2. Gastrointestinal diseases, such as peptic ulcer, chronic gastritis, functional dyspepsia, etc., may be accompanied by bad breath.
3. People who smoke, drink alcohol, drink coffee, and often eat spicy and stimulating foods such as onions, garlic, and leeks, or are addicted to stinky foods such as stinky tofu and rotten eggs, are also prone to bad breath.
4. Diet to lose weight, or unable to eat due to illness, or the salivary gland function of the elderly is reduced, and women have endocrine disorders during menstruation, resulting in reduced saliva secretion, which is conducive to the growth of anaerobic bacteria, so bad breath occurs.
5. Bad breath in girls: Some women in puberty have insufficiency of ovaries and low levels of sex hormones, the resistance of oral tissues is reduced, and they are easily infected with bacteria, resulting in bad breath.
6. Drugs that can reduce saliva secretion, such as certain sedatives, hypotensive drugs, atropine drugs, diuretics, and traditional Chinese medicines with warming and tonic effects.
7. Patients with diabetic ketoacidosis, hepatic coma, and some respiratory diseases such as bronchitis, bronchiectasis, sinusitis, pharyngitis, tonsillitis, lung cysts, etc., may also cause bad breath.
8. Long-term constipation will cause bad breath, abdominal distension, loss of appetite, irritability and other autopoisoning symptoms because the harmful substances produced in the body cannot be discharged in time and are absorbed into the blood.
9. Dinner is too “heavy”, overeating or eating meat, too much greasy food or too much spicy and irritating seasoning, too much fragrance, not enough light, too short time between dinner and sleep, stomach in the sleep There is still too much food and so on.
10. Excessive psychological pressure, frequent mental stress causes the body’s parasympathetic nerves to be in a state of excitement, and the digestive glands, especially the salivary glands, decrease in secretion reflexively, resulting in dry mouth, which is conducive to the growth of anaerobic bacteria, resulting in bad breath.
11. Mental factors. First of all, pay great attention to oral hygiene, brush your teeth carefully every morning, before going to bed and after meals, and when necessary, gently brush off the tongue coating with a toothbrush or a clean towel.
Secondly, quit smoking and drinking; the diet should be relatively light, avoid eating cold, irritating, smelly (such as garlic, onion, leeks, stinky tofu, etc.) and indigestible, greasy (high protein, high fat) food; eat Chew slowly; drink plenty of water, eat more vegetables, fruits and beans; keep a regular life and rest, and keep a good mood; take part in more physical exercise.
Third, in terms of treatment, we must first actively treat the primary disease. For diseases of the oral cavity, digestive system, respiratory system, etc. that can cause bad breath, it is necessary to actively carry out corresponding treatment
1. Breath fresheners—remove smoke and odor
2. High-concentration mints—except for strong food smell and bad breath
3. Drink lemonade – remove bad breath caused by dry mouth
4. Medicated mouthwash and prickly heat ointment—remove bad breath caused by stomatitis
5. Vegetables and fruits – in addition to bad breath caused by indigestion
6. Brushing your teeth—removing unclean bad breath
7. Tongue brushing—remove bad breath caused by tongue coating bacteria
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