As long as the bad breath is not caused by diseases, we can treat bad breath through diet. Therefore, patients with bad breath should eat more food. Here we will introduce to you what foods such patients should eat more to treat. Bad breath, let’s find out.
1. Kelp can eliminate bad breath. In recent years, studies have found that there are highly effective deodorant substances in kelp, and its deodorizing effect is three times that of the existing halitosis inhibitor flavonoids. Therefore, people suffering from bad breath often eat kelp to eliminate bad breath.
2, a light diet, eating more foods rich in cellulose is conducive to cleaning the mouth.
3. Appropriately eat food that can clear away heat and remove dampness, avoid filth and deodorize. For example, melon seeds are at the end and contained in the mouth; fennel is used as soup or chewed raw; orange cakes are often chewed; boiled with suzi to gargle;
4, millet. A healthy grain, millet, can reduce bacterial growth in the mouth. Add celery and fennel to the millet diet, and the effect of preventing bad breath is better
5. Eat raw food and drink some juice. Eating certain foods raw and drinking fruit juices can help reduce toxins in the digestive system, which in turn can help reduce bad breath.
6, watercress. Watercress is rich in chlorophyll, which has the effect of cleaning the mouth and stomach and promoting digestion.
7. Alfalfa sprouts. Alfalfa sprouts are the main ingredient in gazpacho, which helps clean teeth and freshen breath.
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