How to apply whitening strips

Whitening strips are a popular and convenient way to brighten your smile at home. Here’s how to apply them properly:

1. Start with clean teeth: Brush and floss your teeth before applying the whitening strips. This will remove any plaque or food particles that could interfere with the whitening process.
2. Open the package: Remove the whitening strips from the package and carefully peel off the backing.
3. Apply the strips: Place the strips on your teeth, making sure they are in contact with the surface of each tooth. Use your fingers to press the strips firmly in place, ensuring that they adhere to the teeth.
4. Wear the strips: Follow the instructions on the packaging to determine how long to wear the strips. Most strips need to be worn for 30 minutes to an hour, but some can be worn overnight.
5. Remove the strips: Carefully remove the strips from your teeth and dispose of them. Rinse your mouth with water to remove any residual gel.
6. Clean your teeth: Brush your teeth again to remove any remaining gel or debris.

Remember to only use whitening strips as directed and not to exceed the recommended usage. Overuse can lead to tooth sensitivity and damage to your enamel. If you experience any discomfort or sensitivity, stop using the strips and consult with your dentist.