How to get rid of periodontitis

Periodontitis is a serious gum disease that can lead to tooth loss if not properly treated. It is caused by the buildup of plaque and bacteria in the mouth, which can cause inflammation and damage to the gums and bone that support the teeth. Fortunately, there are steps you can take to get rid of periodontitis and prevent it from recurring.

1. Practice good oral hygiene: The best way to prevent and treat periodontitis is to practice good oral hygiene. This means brushing your teeth twice a day, flossing daily, and using mouthwash to kill bacteria in your mouth. It is also important to visit your dentist regularly for professional cleanings and checkups.
2. Quit smoking: Smoking is a major risk factor for periodontitis, as it weakens the immune system and makes it harder for the body to fight off infections. If you smoke, it is important to quit as soon as possible to reduce your risk of developing periodontitis.
3. Eat a healthy diet: Eating a balanced diet that is rich in fruits, vegetables, and whole grains can help strengthen your immune system and prevent inflammation in your gums. Avoid sugary and processed foods, which can contribute to the buildup of plaque and bacteria in your mouth.
4. Use natural remedies: There are several natural remedies that can help treat periodontitis, including oil pulling with coconut oil, using tea tree oil mouthwash, and applying aloe vera gel to your gums. These remedies can help reduce inflammation and kill bacteria in your mouth.
5. Consider professional treatments: In some cases, professional treatments may be necessary to get rid of periodontitis. This may include scaling and root planing, which is a deep cleaning procedure that removes plaque and tartar from the teeth and roots. In more severe cases, surgery may be required to remove infected tissue and restore the health of your gums.

Overall, getting rid of periodontitis requires a combination of good oral hygiene, healthy habits, and professional treatments when necessary. By taking care of your gums and teeth, you can prevent periodontitis from developing and maintain a healthy, beautiful smile for years to come.