Baking soda is a popular at-home remedy for cleaning and whitening yellow teeth. It’s a mild abrasive that can help remove surface stains from teeth and promote a brighter smile. However, it’s important to use baking soda safely and effectively to avoid damaging your teeth or gums. Here are some tips on how to clean yellow teeth with baking soda:
Mix baking soda with water
To use baking soda for teeth cleaning, mix a small amount of baking soda with water to create a paste. You can also add a few drops of hydrogen peroxide for extra whitening power. The paste should be thick enough to stick to your toothbrush, but not too thick that it’s difficult to spread.
Brush your teeth with the paste
Once you have your baking soda paste, use your toothbrush to apply the mixture to your teeth. Brush your teeth gently for one to two minutes, making sure to cover all surfaces of your teeth. Be careful not to brush too hard or for too long, as this can damage your tooth enamel.
Rinse your mouth thoroughly
After brushing your teeth with the baking soda paste, rinse your mouth thoroughly with water to remove any leftover paste. Make sure to rinse your mouth well, as baking soda can be gritty and abrasive if left on your teeth for too long.
Use baking soda sparingly
It’s important to use baking soda sparingly, as excessive use can cause damage to your teeth and gums. Use baking soda no more than once or twice a week to avoid over-exposure to its abrasive properties.
Consult with a dental professional
While baking soda can be effective for removing surface stains, it may not be enough to whiten teeth that are severely discolored. If you have deep stains or discoloration, it’s best to consult with a dental professional for more effective treatment options.
In conclusion, baking soda can be a safe and effective at-home remedy for cleaning and whitening yellow teeth. By mixing baking soda with water to create a paste and brushing your teeth gently, you can remove surface stains and promote a brighter smile. However, it’s important to use baking soda sparingly and consult with a dental professional for more effective treatment options for severe discoloration.
