Many people find that there are some small black spots on their teeth when they look in the mirror, sometimes it is one, sometimes there are many. It was inferred that these small black spots were dirty things, and as a result, there was no way to brush them off after brushing my teeth, which led to great doubts. Next, let us find out what the little black spots on the teeth are.
What are the little black spots on the teeth?
1. Dental calculus
The small black spots on the teeth may be dental calculus. It does not feel like the growth of dental calculus, but letting the calculus exist and ignore it will have adverse effects on oral health. If the calculus is not treated, the gap between the teeth will become larger and larger, and it will also loosen the teeth, and even cause the teeth to fall out. Dental calculus is also a cause of oral diseases such as periodontitis and must be cleaned regularly. If you want to remove tartar, it is impossible to do it by brushing your teeth alone. You have to go to the hospital to have your teeth cleaned regularly, every six months or a year. This is the most effective way to remove tartar.
2. Tooth decay
Small black spots on teeth are actually caused by tooth decay. The constant reproduction of worms will leave a small black hole in the tooth. If the teeth with black spots are particularly unable to withstand external stimuli, and often feel sore and painful, it can be basically determined to be tooth decay. In many people’s stereotypes, only children get cavities, and adults get cavities too. In order to prevent tooth decay, in addition to eating less sugar, it is very important to do good oral hygiene, which can be prevented from this aspect.
How can you make your mouth healthier?
1. Cleaning is very important
To keep your mouth healthy, hygiene is a must. On weekdays, you must brush your teeth on time, don’t be perfunctory, brush your teeth with the method of Pasteur brushing, and take care of it inside and out. In addition to brushing your teeth regularly, you should also learn to floss your teeth after eating. Removing food residue from teeth can prevent the appearance of plaque and calculus. You should also go to the hospital or dental clinic regularly to have your teeth cleaned to remove plaque and calculus from the surface of the teeth.
2, control sugar
In daily life, the intake of sugar should be limited, not only some candies and desserts, but also beverages should be strictly controlled. Eating sugar too often can lead to tooth decay, and it will also breed a lot of bacteria in the mouth, which is prone to oral diseases.
