In daily life at any time to whiten the teeth tips of the heart of beauty people all have, red lips and white teeth who do not love.
Yellowing teeth can cause a lot of problems, an inability to speak, a lack of confident smiles and even other dental problems.
Even though cleaning can make your teeth slightly whiter, you should only do it twice a year. Frequent cleaning can be harmful to your teeth.
So how do you achieve your dream of going white?
Here are some tips for whitening teeth at any time in your daily life.
1. Use of orange peel brushing: dry the orange peel and grind it into powder. Every time you brush your teeth, mix it with toothpaste and orange peel powder, and then brush your teeth, which has a good whitening effect.
2, toothpaste with lemon juice brushing method: every time you brush your teeth, you can use toothbrush or gauze, cotton, stained with lemon juice to brush your teeth.
Lemon juice has a strong cleansing effect and can whiten teeth.
And it’s high in VC, which strengthens teeth.
3, vinegar gargle use method: take a small cup of vinegar, gargle teeth, and teeth after full contact, keep vinegar in the teeth for 2 minutes, and then spit out, brush your teeth immediately, you will find that the teeth will soon turn white.
Tips: The disadvantage of this method is that there is a certain amount of damage to the teeth, and the gums and taste are very uncomfortable, not suitable for frequent use, occasionally for emergency use.
4, the use of sugar-free xylitol gum: xylitol is a natural sweetener, can prevent dental plaque, and ordinary sugar is easy to cause dental plaque.
Xylitol also balances the acid-base balance in the mouth and promotes salivation.
Saliva is a natural cleanser in our mouths that cleans all crevices.
But there are two sides to every coin: saliva can clean up food debris, and it can also bring bacteria.
So if you want to whiten your teeth, it is necessary to brush your teeth twice a day and a piece of sugar-free xylitol gum after meals.
5. Use of cheese after meals: Eating a little cheese after meals can prevent tooth decay and promote enamel regeneration.
The same goes for milk and yogurt, which prevent cavities and make teeth shine.
Because they contain minerals such as calcium and phosphorus, which promote the re-mineralization of tooth enamel.
6, the use of cuttlebone grinding teeth: the bone is ground into powder, each time when brushing teeth with some to brush, the effect is also very good, cuttlebone, light, low hardness, with a knife can get powder.
7. Use of peanut powder to wipe teeth: grind peanuts into powder, use and water to stir into paste, and brush with teeth to wipe on teeth.
Peanut, rich in vitamin A, B2, D, E, PP and calcium, iron and other trace elements, has A very good nourishing effect, known as the evergreen fruit, now spread A lot of whitening recipes.
It has a certain effect on teeth whitening and strengthening.
