Oral ulcer is always repeated how to do oral ulcer is a common disease, usually, oral ulcer without treatment, 10 days or so can heal.
In general, healthy, well-balanced people are less likely to develop canker sores.
But there are some people will often long mouth ulcer, one ulcer surface is just better and another like spring shoots appeared, very angry.
Because of the temptation of all kinds of food, many oral patients forget the diet, leading to the recurrence of oral ulcer.
Oral ulcer not only affects people’s normal life, but also adds a lot of pain and trouble to people.
It’s so painful that people can’t eat, sleep, or even talk.
So oral ulcer often repeated how to do?
1, honey can treat oral ulcer after dinner with warm water gargle mouth, with a spoonful of honey (best original juice honey) apply in the ulcer surface, including 1 1 2 minutes, swallow again, repeat 2 1 3 times.
The next day the pain is relieved, continuous treatment for two days is basically cured.
Or use chopsticks to dip a drop of honey on the mouth ulcer, can be effective within 2 hours.
Had BETTER be late before going to bed besmeAR AT affected place, CONTAIN IN the MOUTH, GET UP in the MORNING CAN PAIN alleviate A lot.
Several times a day for better results.
2. Remove the garlic skin, take the transparent film wrapped in the garlic clove, and apply it to the mouth ulcer.
These people with repeated oral ulcer need reasonable treatment, generally to reduce inflammation, relieve pain, promote ulcer healing, improve immunity, etc., often choose gargle, lozenges, drug film, spray, laser therapy, immunotherapy, etc.
In addition to clinical treatment, we also recommend patients to evaluate their own diet, whether it is caused by nutritional deficiency or unreasonable diet, and if there is unreasonable place, it needs to be adjusted accordingly.
Two techniques away from recurrent oral ulcer: raw ground green plum drink practice: take 15 grams of raw ground, 10 grams of dendrobium, 2 grams of licorice, 30 grams of green plum.
Will be raw, dendrobium, licorice, green plum water, with 20 minutes, to remove the residue juice.
One dose per day, divided into 2-3 times, can be used for several days.
Effect: This herbal tea has the effect of nourishing Yin and producing fluid, reducing fire and collecting sores. It is suitable for people with recurrent oral ulcer.
Fresh lotus root radish drink practice: take a few raw radish, fresh lotus root 500 grams.
Mash the two and wring the juice. Gargle the juice several times a day for 3 days.
Effect: Lotus root clear heat and heat, white radish clear heat and produce fluid, suitable for mouth ulcer accompanied by dry mouth thirsty, upset body hot people.
In addition, often eat some stir-fried bean sprouts, large cabbage soup, cold tofu and other small dishes can also clear heat and detoxify, relieve oral ulcer.
At the same time to avoid overwork, stay up late, otherwise the immunity decline, will lead to repeated attacks of the disease.
Avoid overwork, overstrain, great joy and great sorrow, also help to relieve mouth ulcer.
Repeated oral ulcer people pay attention to the diet of repeated oral ulcer people, the diet should first be light, eat less spicy, warm dry, hot fire, barbecue, fried, fried food, such as onion, ginger, garlic, leek, pepper, pepper, cattle, sheep, dog meat, etc.;
Salted meat, salted fish, bacon, ham and other cured products and bamboo shoots to eat less.
Secondly, eat more foods rich in zinc, because zinc can promote wound healing, such as oysters, animal liver, lean meat, eggs, peanuts, walnuts, etc.
Again, eat more fresh vegetables, fruits and coarse grains rich in vitamin C, vitamin B1, vitamin B2 food, is conducive to the healing of ulcers, such as oats, soybeans, tomatoes, spinach, carrots, oranges, kiwi, apple, etc.
Finally, it is recommended to give up smoking alcohol and avoid coffee and stimulating drinks.
Change bad eating habits, avoid partial food, resulting in malnutrition, low immunity.
Of course, the work should be combined with work and rest, keep a happy mood, avoid excessive fatigue, develop good life rules, improve personal physical quality, try to avoid inducing factors, can reduce the incidence of oral ulcer
