If you’re plagued by bad breath, here’s how to get rid of it quickly. There are three main reasons for oral odor. First, food residues are fermented and decomposed under the action of bacteria, resulting in unpleasant odor; second, periodontal disease and dental caries cause odor; third, suffering from digestive tract diseases, such as lack of stomach Motivation and digestion are not good.
If the first two causes bad breath, try these 5 little ways to freshen your breath.
1. Chew more gum, or use a breath freshener.
2. Gargle with light salt water after meals, which can sterilize and reduce inflammation; or drink fresh reed root in water.
3. Chew coriander, tea leaves or peanuts. The longer the chewing time, the better. It can fully decompose its own unique aroma and purify the breath.
4. Milk or add some mint or fresh lemon juice to boiling water, drink a cup to remove the odor.
5. Eat tomatoes, grapefruit, dates, and oranges. In addition, chewing orange peels can also eliminate odors.
