What to cause oral cavity ulcer to eat to help alleviate 3 big reasons?
Oral ulcer this disease often appears in our life, got this disease when the mouth is very uncomfortable, a touch of the wound will hurt, how can this do?
What does the symptom of oral cavity ulcer have specifically?
1. Light oral ulcer: it is prone to occur in the part of poor keratinization of the oral mucosa. The initial lesion is sensitive or there is a spike-like size or slightly larger hyperemia area, and in a short period of time, it forms a small shallow ulcer with a diameter of about 2 ~ 4mm, round or oval, and clear boundary.
The center was slightly depressed, and the surface was covered with a pale yellow pseudomembrane. The mucosal hyperemia around the ulcer was red halo, and the bottom palpation was not hard.
The number of ulcers is generally 2 ~ 3 or so.
The ulcer is followed by a severe burning pain.
There is a history of self-limiting and recurrence, and no scar after recovery.
2. Herpetic mouth ulcer: also known as stomatitis type mouth ulcer.
This type of oral ulcer is similar to mild recurrent oral ulcer except that the number of ulcers is small and large (up to 20 ~ 30).
Ulcers were scattered and widely distributed, and mucosal congestion was obvious.
There are severe pain and accompanied by headache, fever, local lymph node enlargement.
3. Periglandular oral ulcer: good in the inner lip and mouth mucous membrane area, ulcer more single occurrence, and large and deep, “crater” shape, edge raised, uneven bottom slightly hard, long course of disease, after healing can leave scar.
4. Behcet’s syndrome oral ulcer: If mouth, eye, genital, skin damage has occurred, it should be combined with other system damage analysis and diagnosis.
The cause of oral ulcer 1. Virus infection is the source of oral ulcer is one of the common oral diseases at present, also known as “oral ulcer”, is a kind of shallow and small, round or ovate ulcer.
One of the most common types of mouth ulcers is a “recurrent mouth ulcer,” which is usually born on the lips, tongue, or other part of the mouth, and can recur frequently.
2. Mental stress and hormones oral ulcer also often become a “civilization disease” caused by life style. In fact, according to the doctor’s clinical observation, many patients with oral ulcer are after excessive fatigue.
Life tension, mental stress caused by this disease more and more.
In addition, oral ulcers are also believed to be related to genetic and hormonal factors, such as worsening of oral ulcers before menstruation in women, increasing cases in menopausal women, but lower incidence in pregnant women, all these phenomena indicate that the occurrence of oral ulcers is affected by hormonal changes.
3. Relieve constipation and get enough sleep most oral ulcers occur between the ages of 20 and 50.
When the disease is more accompanied by constipation, halitosis and other phenomena.
It is generally believed that canker sores will heal spontaneously in 7 to 10 days.
The problem is that many patients often appear to have a recurring condition, with ups and downs, affecting diet and living, which is troubling.
Traditional Chinese medicine believes that to improve recurrent oral ulcer should pay attention to smooth defecation, adequate sleep.
Naturopathic therapists believe that eating more fresh fruits and vegetables can clear the stomach and intestines, and because mouth ulcers may also be caused by a lack of vitamin B2, eat more vegetables and wheat embryos, and supplement vitamin B2 and zinc.
What is oral cavity ulcer to eat?
1. Vitamin B vitamins B deficiency can cause oral cavity ulcer disease, experts said: the oral ulcer take vitamin should eat more foods rich in vitamin B group, the condition is good, but also is beneficial to the healing of ulcer lesions of recurrent oral ulcer, should eat more fresh vegetables and fruits, such as tomato, eggplant, carrot, etc.
2. Some trace elements patients with oral ulcer should also pay attention to supplement some trace elements, experts point out that the lack of trace elements zinc, iron, folic acid, vitamin B12, etc., can reduce the immune function, increase the possibility of recurrent oral ulcer, patients should pay attention to.
3. Zinc supplementation zinc supplementation also needs attention. Generally speaking, taking vitamins has a certain effect. It is recommended that patients take zinc gluconate orally or take vitamin B at the same time.
Always drink more water.
Eat more vegetables.
Do not eat monosodium glutamate chicken essence, because this will cause zinc exclusion increase, because they may lead to zinc exclusion increase, zinc deficiency will lead to this disease.
