3 factors can cause periodontal disease?
Be sure to take care of your daily routine!
Periodontal disease is a common oral health disease, oral disease is mainly gingival tissue, there are some diseases and periodontitis, bring some pain to patients, affect the normal eating.
What are the causes of periodontal disease?
1. Lack of tooth cleaning is the main cause of periodontal disease. Some people dislike that brushing is too troublesome, so they will choose mouthwash.
Some of the bacteria that cling to your teeth cannot be completely removed by gargling. Make sure to brush your teeth at least twice a day.
You can also brush your teeth after you wake up from a nap. When brushing your teeth, you must pay attention to brushing each tooth to some corners, and try to clean it with floss, so as to prevent bacteria from growing in the corners of your teeth.
2, dentures to the old age teeth all lost, will choose dentures to exercise chewing ability, the elderly must pay attention to keep dentures clean, every day to do morning and evening brushing.
Because the elderly situation is more special, should go to the hospital regularly to check the health inside the mouth, go to the hospital regularly to wash teeth, can also be effective health care teeth.
3, open mouth breathing if there is an open mouth breathing habit, must be corrected in time, because the mouth is not the same as the nose, the nose has a mucosal block, but the mouth does not have anything to stop, will directly enter the mouth, leading to periodontal disease.
Force yourself to break the habit of breathing through your mouth.
You should also use your nose to breathe while jogging, because breathing through your mouth for a long time will inevitably have adverse effects on your health.
What should I pay attention to?
Oral health is the most important link, must maintain its health, prevent disease from entering the mouth, in addition, can also effectively avoid tooth erosion by bacteria, thus affecting the appearance, in life to develop a good habit of brushing in the morning and evening, to have the correct posture and method of brushing, to ensure the teeth clean.
Avoid eating too spicy food and watch your mouth.
