Yellow teeth tips you want to know how to communicate with people, each other a white teeth, you are very envious, their teeth so yellow, may not talk more, brush your teeth on time every day, toothbrush often change, toothpaste is also changed with, but yellow teeth are still very obvious, so we know how to brush your teeth can go to yellow teeth?
What is the correct way to brush your teeth?
How to protect your teeth?
Interested friends please see below.
No one wants to talk to a guy with yellow teeth!
The health of our teeth is related to our social interaction, if you don’t have white teeth.
It is difficult to completely remove tartar by brushing your teeth every day. Today, Xiaobian will teach you a few small ways to ensure that your teeth are clean.
The first trick: break the peanut powder, use it with toothpaste, stick to it for a period of time, it will have a very good effect.
The second trick: the use of baking soda, this method is known to many people, with baking soda brushing, adhere to half a month, you can see the effect, Xiaobian pro test, white is white, but can not be the last point of the most stubborn removal.
The correct way to brush teeth Step 1, first brush the outer surface of the tooth, the bristles of the toothbrush and the tooth surface into 45 degrees, oblique and light pressure on the junction of the tooth and gingiva, gently do a small circular arc back and forth brush, the upper teeth down, the lower teeth up gently brush, pay attention to the gingiva, appropriate massage can promote its blood circulation.
Step 2. Brush the occlusal surface of teeth again with a flat grip, and brush the occlusal surface of teeth back and forth with moderate force. The dynamic bristles of the health toothbrush can play a unique role in different parts to thoroughly clean the tooth surface and the gap between teeth.
Flexible and thin brush head to clean back molars that are hard to reach.
Step 3 Brush the inner side of the teeth and erect the toothbrush.
Use the dynamic bristles at the front of the toothbrush to gently clean the inner surface of the tooth up and down.
Step 4 Gently brush the surface of the tongue to remove food residues and bacteria from the inside out.
Keep your breath fresh.
1. Choose the right toothbrush and brush your teeth correctly. Brush your teeth with a stiff toothbrush. Because of the excessive pressure on your teeth, the protective effect of your enamel (which causes tooth sensitivity and cavities) will fail and your gums will degenerate.
Instead, use a soft toothbrush, which protects your enamel. It is recommended that you clean your teeth in a circular scrub every day for two minutes ***.
Therefore, when buying toothbrush, we must see clearly to buy again.
2. The bacteria left in the gaps between the teeth by common flossing are easy to form plaques after a long time of accumulation, which is the main culprit leading to dental caries and periodontal disease.
Flossing is recommended at least once a day to help remove plaque that can hide between your teeth.
Girls can keep a piece of dental floss or other toilette in their makeup bag for cleaning anytime and anywhere to keep their teeth healthy.
3, eat less hard food now there are many people like to eat hard food, such as: ice, hard candy, walnuts, because they taste good, chewy.
In fact, the right amount of eating some hard food is very good for dental health care, it can achieve the effect of dental health care through continuous chewing, but if excessive, it will easily cause gum fracture, bring harm to the teeth.
