How should gingiva often haemorrhage just good gingiva often haemorrhage how should do?
What reason is gingival haemorrhage?
Lack of vitamin C will lead to gum bleeding, gum bleeding should pay attention to vitamin C supplementation, can also go to the teeth cleaning.
You may have chronic gingivitis or periodontitis.
Because there are a large number of plaque, calculus, soft scale and other local irritants in the gingival edge, they are deposited in the tooth neck, destroy the periodontal tissue, so that the gingival groove erosion, ulcer and other symptoms.
So when brushing teeth, biting hard or sucking can cause gingival bleeding, serious person get up in the morning there will be blood in the mouth, even on the pillow because of saliva outflow and leave blood.
A lack of vitamin C can cause bleeding gums. In addition to taking vitamin C tablets under your doctor’s guidance, you should also pay attention to vitamin C-rich foods in your diet and eat lots of fruits and vegetables.
If it is periodontitis, to take anti-inflammatory drugs under the guidance of the doctor, and follow the doctor’s advice, can not stop medicine.
2, dental calculus is easy to cause the accumulation of dental plaque, resulting in gingivitis, gum bleeding, periodontal disease.
After undertake cleaning treatment so, the stone of TOOTH neck, adjacent surface is removed, gingival haemorrhage can improve greatly.
Other suggestions: one is to avoid using the horizontal brush method in the brushing method, but the horizontal brush method is the habit of the masses of brushing method, many people because of the use of hard hair toothbrush with heavy force for the saw-type horizontal brush, resulting in brush injury of the gingival retreat, tooth root exposure, tooth neck wedge defect and other diseases.
Therefore, the correct way to use two rows of 12 strands of toothbrush, using the vertical brush method, that is, when brushing the teeth brush bristles along the teeth from top to bottom brush;
Brush the bottom teeth from the bottom up between the teeth.
The movement should be slower and repeated several times on the same part. When the bristles pass through the gingival and tooth interface, they will completely remove dirt and massage the gingival.
Second, to enhance the health of periodontal tissue, gingival massage can be used.
Gingival massage method: AFTER brushing teeth, use clean hands index finger to MAKE circular rotation massage on tooth and gingival surface.
You can start with the back teeth of the upper and lower jaw and gradually move forward.
Once in the morning and once in the evening, 10 to 15 minutes each time.
However, massage should not be done during an acute episode of inflammation.
If there is a lot of calculus, you should also ask your dentist to remove the calculus before you can use gingival massage.
Third, knock teeth every morning and evening dozens of empty bite.
Occlusion should be sonorous sound, which has the effect of enhancing periodontal tissue and promoting blood circulation, often do can make the teeth strong and painless.
