How to prevent periodontal disease effectively?
How to prevent periodontal disease effectively?
[Effective prevention measures for periodontal disease] Brushing teeth at least twice a day is essential, regular tooth cleaning is a very important way to prevent periodontal disease, give our mouth to do a thorough cleaning, remove the long-term accumulation of plaque in the periodontal, as well as brush off the soft scale, residue.
A light diet, plenty of drinking water, an unreasonable diet is also a factor in periodontal disease.
Keep a good mood and regular sleep, mood irritable people are more likely to develop periodontal disease.
If possible, get rid of bad habits like smoking.
After periodontal treatment, replace the old toothbrush you used before, which still has a lot of pathogenic plaque.
