Prevention of periodontal disease to develop a good daily habit periodontal disease can not be treated like other local diseases, a little careless will cause some unexpected trouble.
Periodontal disease is mainly because of the influence of dental plaque, and a large number of bacteria is the root of endotoxin, and hence the activation of lymphocytes, have plenty of salt factors such as periodontal disease patients want to do a thorough clean mouth, in addition to adhere to the brushing mouthwash, habit, sometimes by antibacterial anti-inflammatory drugs, such as with 1% hydrogen peroxide mouthwash.
In addition, pay attention to rest, work and rest, avoid eating fried hot food, is also an effective way to prevent periodontal disease.
Prevention of periodontal disease needs to pay attention to 7 details 1, develop healthy eating habits.
Improve the diet structure, eat less sugary food, especially less soft sweet food, eat more chewy food rich in fiber, which will increase saliva secretion, is conducive to cleaning the teeth, eat more meat, eggs, vegetables, fruits and other healthy teeth food.
2. Pay attention to diet hygiene.
Do not drink soft drinks and carbonated drinks, which can cause various degrees of damage to teeth.
Especially pay attention to before going to bed, just after eating acidic food, do not brush your teeth immediately, acidic liquid easy to make the tooth surface enamel softening, brushing at this time easy to destroy tooth enamel, leading to tooth loss, should rinse your mouth first, after a period of time and then brush your teeth.
3. Do oral health care regularly.
Children should have an oral and dental examination every six months and adults every year.
Discover TOOTH DISEASE IS TREATED AS SOON AS POSSIBLE, GO TO A HOSPITAL EVERY HALF YEAR TO WASH A TOOTH, GET rid OF TOOTH STONE, PREVENT THE OCCURRENCE OF PERIODONTAL DISEASE.
4. Pay attention to oral hygiene.
Develop good hygiene habits, adhere to do early and bedtime brushing, gargle after meals, understand and master the correct brushing methods.
5. Increase the disease resistance of teeth and oral cavity.
Can use fluoride toothpaste, toothbrush, children can be dental cavity closure to prevent caries, middle-aged and elderly people to do regular gum massage or knock tooth movement, is conducive to the stability of teeth.
6, pay attention to the harm of smoking on the mouth.
Studies have shown that smoking is one of the risk factors for the prevalence of periodontal disease.
In order to protect the teeth, smokers are advised to smoke less and to quit smoking.
7. Pay attention to early signs of periodontal disease.
If there is bleeding gums when brushing teeth and eating, attention should be paid to this, which is the performance of periodontal inflammation, should be treated as soon as possible to the hospital.
Bad daily habits that cause periodontal disease 1.
A bias towards chewing.
Some people are used to chewing food with one tooth, which can lead to the accumulation of dental plaque and dental stones on the surface of the disused side teeth, thereby causing periodontal disease.
At the same time, the dominant side of the teeth may appear serious abrasion, resulting in plug, causing or aggravating periodontal disease.
2.
Partial eating habits.
Partial eating habits can cause malnutrition, resulting in protein and vitamin A, C, D deficiency, thereby causing or aggravating periodontal disease.
3.
Smoking habits.
Smoking has harmful effects on the whole body and can aggravate the bone resorption, which is a pathological process of periodontal disease.
4.
Career habits.
Some people are used to biting things with their teeth at work, such as cobblers, carpenters, etc., when they are working, they are used to biting nails, needle or thread, etc., so that there is damage to the teeth and periodontal, such as crown gap or anterior teeth loosening, displacement, etc.
5.
Night grinding, clenching teeth.
Many people have the habit of sleeping teeth grinding, which can not only cause serious tooth abrasion, increase the burden of periodontal tissue, but also cause food impaction or aggravate the original periodontal disease.
6.
The other.
Such as lip biting, pen biting, nail biting, mouth breathing and so on.
These can aggravate the load of periodontal tissue, but also can make anterior teeth displacement, plug teeth and other symptoms, or make the original periodontal tissue lesions aggravated.
