Oral ulcer is a kind of oral disease with a high probability of occurrence. Although it has a certain self-healing property, it usually recovers , but it will cause severe pain before recovery, and sometimes even make it worse. It is difficult for patients to eat and drink water, so patients with oral ulcers should be treated in time and do a good job in nursing.
What to do about mouth ulcers?
1. Only use ice boron powder or watermelon frosting
The prices of ice boron powder and watermelon cream are relatively cheap, and they are both powders, which can be directly applied to the site of oral ulcers. These two drugs can form mucous membranes on the surface of ulcers and play a role in isolation. Generally, they are used once a day after meals. It is very helpful for the recovery of oral ulcers.
2. Avoid damage to the oral mucosa
Oral ulcer patients should avoid re-injury to the oral mucosa, otherwise the healing time of the oral ulcer will be prolonged, and the pain will be aggravated. Bad habits, such as biting the lip and biting the tongue and other bad habits, so as not to cause damage to the oral mucosa.
3. Get enough sleep
Insufficient sleep or overwork will make oral ulcers more serious, because it will affect the self-repair of oral mucosa. Therefore, patients with oral ulcers should pay attention to rest, ensure that they can sleep 7-8 hours a day, and also pay attention to work. It is best to combine work and rest.
4. Eat more fresh fruits and vegetables
Patients with oral ulcers should pay special attention to their diet, because many patients with oral ulcers are caused by lack of vitamins , so patients with oral ulcers should usually eat more foods with high vitamin content, such as fresh fruits and vegetables, if necessary. Vitamin B can be taken.
5. Keep calm
Patients with oral ulcers should also maintain a peaceful mood, so that they can have a positive attitude and an optimistic attitude. If they are in a state of emotional instability or irritability for a long time, it is easy to get angry and make oral ulcers more serious. It can even induce new oral ulcers.
Kind tips
Although oral ulcers are self-healing, they have the characteristics of repeated attacks, which brings trouble and pain to many patients. Therefore, active treatment of oral ulcers is required, and care must be taken to prevent oral ulcers. , but also pay attention to personal oral hygiene, it is recommended to brush your teeth every morning and evening, rinse your mouth after meals, and use dental floss correctly, and regularly wash your teeth, and at the same time develop good living and eating habits, which will help reduce the risk of oral ulcers. The probability of occurrence is very helpful, and it also has certain benefits for physical health.