I believe many people are aware of oral ulcers , which are one of the highest incidence of oral mucosal diseases. Stress, depression, indigestion , the common cold, etc. can all cause the onset of oral ulcers. Generally speaking, oral ulcers will heal on their own after a period of time. If oral ulcers occur repeatedly, it means that there are some health risks in the body, and you should pay attention in time.

What are the causes of recurrent oral ulcers?

1. Systemic disease

Many diseases are one of the causes of repeated oral ulcers, such as anemia , indigestion, diarrhea , constipation , irregular menstruation , colitis , hepatitis , etc. If these diseases occur and are not treated in time, they may lead to more serious complications.

2. Genetics

The reason why some patients with oral ulcers recur repeatedly may be related to heredity. Parents usually have oral ulcers, so children may also have oral ulcers.

3. Infectious factors

Recurrent mouth ulcers may also be related to viral or fungal infections. If you don’t take care of your mouth sores, or don’t maintain your oral hygiene, it can lead to a lot of bacteria and fungi in your mouth, which can lead to recurring sores.

4. Lack of sleep

If there is a mouth ulcer, it is usually a long-term lack of sleep. Then it will lead to disorders of body functions and endocrine disorders, which will cause repeated oral ulcers.

What to do with dental ulcer?

1. Pay attention to your diet

Patients with oral ulcers usually need to achieve a complete dietary structure, ingest nutrients in all aspects, try to eat a light diet, eat more fresh vegetables and fruits, and supplement the body with sufficient vitamins. In addition, usually eat less spicy and irritating food, so as not to aggravate oral ulcers.

2. Oral cleaning

Maintaining oral hygiene is a very important thing. Usually, you should pay attention to oral hygiene, and develop a good habit of brushing your teeth in the morning and evening and gargling after meals. This can effectively reduce the bacteria produced by food residues in the mouth. But also pay attention not to use too much force when brushing your teeth, otherwise it will cause damage to the oral mucosa and aggravate oral ulcers.

Mouth ulcers are a very painful thing that not only affects a person’s eating, but also causes pain. If there are repeated attacks of oral ulcers, you must not take it lightly. It is recommended to follow the above to find out the cause and relieve it in time. Only by controlling the condition of mouth ulcers in time can other more serious symptoms be avoided.